Cheer Athletics from Beginner to Elite
We know what it takes to win—and we care about more than just trophies. Our coaches have been building national championship teams for over two decades, emphasizing physical strength, mental resilience, work ethic, and lifelong sisterhood.
4 Cheerleading Pathways
Designed to fit every athlete's skill level, age, budget, and family schedule.
Fundamentals & Tech Classes
Created for the young athlete who wants to experience the excitement of cheer in a fun, non-competitive environment. Focuses on foundational motions, jumps, and introductory stunting.
Novice Cheer Team
A gentle, year-round introductory competition team for young athletes eager to experience the stage without high stress. Focused on strengthening performance confidence, teamwork, and foundational rhythm.
- ✓ Fun, encouraging introductory routine performances
- ✓ Minimal weekend travel and family time commitment
- ✓ Enrolling year-round via our front office
Competition Prep Cheer
The sweet spot for athletes who want the thrill of competitive cheer with significantly lower travel and financial commitments. Runs September through April and competes at local Utah regional events.
- ✓ Technique and performance-driven choreography
- ✓ Local Utah weekend competitions (no national flights required)
- ✓ Great bridge before joining high school or elite squads
Elite All-Star Teams
The highest level of competitive cheer in the world. Full-year nationally competitive teams training in elite standing/running tumbling, high-flying pyramid stunts, and synchronized choreography.
- ★ Athlete Placements kick off each season in April/May
- ★ Athlete Growth & Development (AGD) summer training
- ★ Teams: Force, Authority, Mavericks, Rebels, Revolt, Riot
Level 1 to Level 6 Skills Matrix
Use this official guide to understand what standing and running tumbling skills correspond to each USASF team level.
Foundational Tumbling
Standing: Forward/Backward roll, Handstand, Backbend kick over, Front/Back walkover, BWO series.
Running: Cartwheel, Round-off, Front walkover to round-off.
Back Handsprings
Standing: Standing back handspring (BHS), Back extension roll BHS, BWO to BHS step out.
Running: Round-off back handspring, Round-off BHS series, Front walkover to round-off BHS.
Tucks & Handspring Series
Standing: Jump to BHS, BHS series to jump, BHS step out to series.
Running: Round-off tuck, Aerial, Punch front, Round-off BHS series to tuck.
Layouts & Standing Tucks
Standing: Standing back tuck, BHS series to tuck, Jump BHS series to tuck.
Running: Round-off back handspring layout, Front aerial, Whip connections to layout.
Full Twisting Layouts
Standing: Jump to back tuck, BHS series to layout, BHS series whip to layout.
Running: Round-off BHS to full twist, Front walkover to full, Arabian to full.
Double Fulls & Elite Twisting
Standing: Standing full, Jump to full, BHS series to double full.
Running: Round-off BHS to double full, Bounding whip passes to double full.
Schedule a Cheer Walkthrough & Evaluation
Want to discuss team placement, meet our coaches, or tour our practice facility? Book your 30-minute visit with zero commitment.
📍 Located at 235 West 500 North, Suite A, North Salt Lake, UT 84054 (Woods Cross)
Book Your 30-Min Visit
Tell us a little about your athlete and we'll reach out within a few business hours to confirm a convenient time.
Walkthrough Requested!
Thank you! Our front desk team will text or call you shortly to confirm your athlete's evaluation slot at 235 West 500 North in North Salt Lake.